2020 Welcome to our Blog!
In our ongoing attempts to keep up with technology we have added various social media. This will help to keep you informed about our health services and the latest events at the our clinic, excited about your health choices, and updated on health matters relevent to you. On our Facebook Page we will post links to […]
Setting Health Goals and Your Success in 2019
An excerpt from The Power of Discipline by Brian Tracy Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor. It seems that only 3% of adults have written goals and plans, and they earn more than the […]
Are You a Sitting Duck? Proper Ergonomics for Your Work Station
There are four areas that a computer user interfaces with: the monitor, the keyboard and mouse, the chair, and the lighting of the environment. Setting up these interfaces with good ergonomics and guidelines as well as maintaining a good posture will enhance your comfort and efficiency as well as prevent repetitive stress injuries. The Monitor Position the […]
