In our ongoing attempts to keep up with technology we have added various social media. This will help to keep you informed about our health services and the latest events...
In our ongoing attempts to keep up with technology we have added various social media. This will help to keep you informed about our health services and the latest events...
Laptops and Ergonomics: this is almost a contradiction! With a fixed design, if the keyboard is in an optimal position for the user, the screen isn’t and if the screen...
It’s no secret that travel is stressful and airplane seats are tiny. Though you can’t do much when you’re squashed into the middle seat, here’s a few little Yoga stretches...
As health care providers, your chiropractic and massage therapy healthcare team want you to know we are taking your safety very seriously. As a doctor, I rely on information which...
PREPARATION FOR YOUR VISIT Our commitment to putting the health and safety of our patients and staff first is unwavering. We have always taken pride in the cleanliness of our...
An excerpt from The Power of Discipline by Brian Tracy Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more...
It has been said the upwards of 90% of communication between human beings are what we call “non verbal” communication. That is, our facial expressions, eye position, movements and importantly...
The subject of posture is a big one, especially for Chiropractors these days. Although in my office, I see many patients for many different types of complaints, a significant portion...
Posture, both good and bad, absolutely can have an impact on osteoarthritis. How does bad posture affect osteoarthritis? Chronic bad posture places abnormal chronic stresses on your body. Normally, the...
There’s no sugar-coating it: North Americans sit a lot, especially if you reside in a tech-savvy area of Vancouver like Yaletown. Two-thirds of the North American workforce sits for all...
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